B THE METHOD

BY LIA BARTHA

Join me on the path to a stronger, healthier
and more unified body and mind.
Don't just do it, B it.

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$17.99 a month or $119.99 a year after 7-day free trial
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WHAT YOU GET

WHAT YOU NEED

WHERE TO WATCH

YOUR SUBSCRIPTION INCLUDES

NEW WORKOUTS UPDATED WEEKLY
15, 30 and 60 minute formats

CARDIO FLOWS
Quicker paced workouts to elevate the heart rate

RESTORATIVE SERIES
For a meditative release

WEEKLY LIVE-STREAMING CLASSES
3-4 times per week plus unlimited access to replays

SPECIALTY WORKOUTS
Specifically for pre and postnatal, scoliosis and more

TUTORIALS AND TIPS
Commonly used cues, corrections to improve form
and modifications to assure effectiveness of method for all body types

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THIS IS ALL YOU NEED

1. YOUR BODY
This method uses your own body for weight and resistance.

2. YOUR BALL
A small stability ball, available for purchase from website.

3. YOUR SUBSCRIPTION
Available monthly or yearly.

* B The Method isn't just for every BODY, it's for EVERYBODY. If you can't afford this subscription please email me at [email protected]

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ANYTIME, ANYWHERE

Whether you are home or away,
B The Method is here for you.

Now available on your laptop, iPhone,
iPad, Apple TV and Android devices.

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