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45 MIN : BACK TO THE BASICS SERIES

NEW! THIS MONTH • 55m

Up Next in NEW! THIS MONTH

  • 30 MIN : PELVIC FLOOR & NEUTRAL SPINE...

    30 MINUTE SERIES FOCUSING ON FINDING CORRECT FORM OF THE NEUTRAL SPINE, PELVIS AND PELVIC FLOOR. GREAT FOR BEGINNERS, EARLY PREGNANCY, POST PREGNANCY AND THOSE LOOKING TO RECONNECT. UPLOADED ON 5/30/22.

    PROPS NEEDED : BALL

    OUTFIT DETAILS : TWENTY MONTREAL FLOWETRY
    TOP LINK : https://bit.ly/3xkB...

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