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45 MIN : BACK TO THE BASICS SERIES

NEW! THIS MONTH • 55m
37 comments

45 MINUTE LIVESTREAM FOCUSING ON FORM OF THE FUNDAMENTAL BTM MOVEMENTS. PREVIOUSLY LIVE ON 5/31/22.

PROPS NEEDED : BALL, TOWEL (OPTIONAL)

OUTFIT DETAILS : TWENTY MONTREAL
TOP LINK : https://bit.ly/3GUI5EQ
SHORTS LINK : https://bit.ly/3at1joV

Tags
45 MIN, BEGINNER, BACK TO BASICS, FUNDAMENTALS, FORM, FULL BODY, SIDE SERIE, PLANKING, CORE STRENGTH, HIP OPENER, CHEST OPENER, UPPER BODY, LOWER BODY, GUT MASSAGE

Up Next in NEW! THIS MONTH

  • 30 MIN : PELVIC FLOOR & NEUTRAL SPINE...
    35:21
    30 MIN : PELVIC FLOOR & NEUTRAL SPINE...

    30 MIN : PELVIC FLOOR & NEUTRAL SPINE...

    30 MINUTE SERIES FOCUSING ON FINDING CORRECT FORM OF THE NEUTRAL SPINE, PELVIS AND PELVIC FLOOR. GREAT FOR BEGINNERS, EARLY PREGNANCY, POST PREGNANCY AND THOSE LOOKING TO RECONNECT. UPLOADED ON 5/30/22.

    PROPS NEEDED : BALL

    OUTFIT DETAILS : TWENTY MONTREAL FLOWETRY
    TOP LINK : https://bit.ly/3xkB...

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