GET 33% OFF YOUR FIRST YEAR!
Limited time - use promo code: 1YEAR at checkout
Watch this video and more on B The Method
15 minute of flowing movements using only your body weight to create resistance through space.
A 45 minute live class that is at a slightly quicker pace to add the cardio and sweat element.
A 45 minute live class where we dive into new exercises that lengthen each muscle from the core.
A 30 minute series devoted to strengthening the upper body and back using light wrist weights.