Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : RESTORATIVE SERIES

40m
53 comments

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 min, 30 minute, standing, ball, kneeling, planking, length and reach, restorative, full-body, chest opener

53 Comments

×