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30 MIN : RESTORATIVE SERIES

RESTORATIVE/MEDITATIVE SERIES • 40m
54 comments

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 min, 30 minute, standing, ball, kneeling, planking, length and reach, restorative, full-body, chest opener

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54 Comments

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