Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : RESTORATIVE SERIES

RESTORATIVE/MEDITATIVE SERIES • 40m
53 comments

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 min, 30 minute, standing, ball, kneeling, planking, length and reach, restorative, full-body, chest opener

Up Next in RESTORATIVE/MEDITATIVE SERIES

  • 30 MIN : RESTORATIVE SERIES
    39:24
    30 MIN : RESTORATIVE SERIES

    30 MIN : RESTORATIVE SERIES

    Previously Live on 9/6/20.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 45 MIN : RESTORATIVE SERIES
    54:31
    45 MIN : RESTORATIVE SERIES

    45 MIN : RESTORATIVE SERIES

    A 45 MINUTE RESTORATIVE + CARDIO FLOW SERIES TO RECONNECT EVERY PART OF THE BODY WITH YOUR BREATH. PREVIOUSLY LIVE ON 6/17/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 45 MIN : RESTORATIVE SERIES
    54:45
    45 MIN : RESTORATIVE SERIES

    45 MIN : RESTORATIVE SERIES

    Previously Live on 10/22/20,

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

53 Comments

×