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45 MIN : RESTORATIVE SERIES

RESTORATIVE/MEDITATIVE SERIES • 55m
48 comments

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
45 minute, twisting, side leg, glutes, inner thigh, spinal articulation, standing, chest opener, bridging, 45 min, side body, ball, planking, core, restorative, full-body

48 Comments

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