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60 MIN : FUNDAMENTALS SERIES #2

PRENATAL/POSTNATAL SERIES • 59m
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60 MINUTES OF FULL BODY EXERCISES FOR EVERY BODY INCLUDING PRE/POSTNATAL AND BEGINNERS! PREVIOUSLY ON LIVE 9/8/2020.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
60 minute, prenatal, postnatal, beginner, lower abdominals, inner thigh, side leg, chest opener, hip opener, wrist friendly, standing, fundamentals, outer thigh, 60 min, abdominals

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