Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : ARMS & BACK SERIES

LIVESTREAM REPLAYS • 44m

Up Next in LIVESTREAM REPLAYS

  • 45 MIN : CARDIO & MAT COMBO SERIES

    45 MINUTE LIVESTREAM FOCUSING ON ELEVATING THE HEART RATE AND INNER BODY HEAT W/STANDING & MAT WORK. PREVIOUSLY LIVE ON 6/7/22.

    PROPS NEEDED : ANKLE WEIGHTS FOR MORE LOWER BODY STRENGTHENING, WRIST WEIGHTS FOR MORE UPPER BODY STRENGTHENING

  • 30 MIN : RESTORATIVE SERIES

    30 MINUTE LIVESTREAM FOCUSING ON RESTORATIVE AND MEDITATIVE MOVEMENTS TO RELEASE AND RECONNECT. PREVIOUSLY LIVE ON 6/2/22.

    PROPS NEEDED : WALL OR CHAIR FOR SUPPORT, BALL

    OUTFIT DETAILS : FREE PEOPLE MOVEMENT GODO KARMA ONESIE IN NUTMEG
    LINK : https://bit.ly/3taLGce

  • 45 MIN : BACK TO THE BASICS SERIES

    45 MINUTE LIVESTREAM FOCUSING ON FORM OF THE FUNDAMENTAL BTM MOVEMENTS. PREVIOUSLY LIVE ON 5/31/22.

    PROPS NEEDED : BALL, TOWEL (OPTIONAL)

    OUTFIT DETAILS : TWENTY MONTREAL
    TOP LINK : https://bit.ly/3GUI5EQ
    SHORTS LINK : https://bit.ly/3at1joV

32 Comments