Previously Live on 2/4: 30 minute - Side Leg and Glutes focused

30 minutes of lower body exercises specifically targeting the side leg and glutes.

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1:01:40

Previously Live on 2/2: 45 minute - F...

Previously Live on 2/2: 45 minute - F...

45 minutes of full body exercises with the option of adding 1 lb weights.
43:12

1/28 LIVE: 30 minute Core and Upper Body

1/28 LIVE: 30 minute Core and Upper Body
57:48

1/26 LIVE: 45 minute Core and Lower B...

1/26 LIVE: 45 minute Core and Lower B...

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