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45 MIN : CARDIO & MAT COMBO W/WEIGHTS

LIVESTREAM REPLAYS • 58m

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    PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)

  • 45 MIN : CARDIO & MAT COMBO SERIES

    45 MIN LIVESTREAM ADDING IN A LITTLE BIT OF CARDIO ALONG WITH FULL-BODY MAT EXERCISES. PREVIOUSLY LIVE ON 2/1/22.

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