Previously Live on 2/2: 45 minute - Full body w/optional Weights

45 minutes of full body exercises with the option of adding 1 lb weights.

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43:12

1/28 LIVE: 30 minute Core and Upper Body

1/28 LIVE: 30 minute Core and Upper Body
57:48

1/26 LIVE: 45 minute Core and Lower B...

1/26 LIVE: 45 minute Core and Lower B...
57:24

1/21 LIVE: 45 minute Full Body w/No Ball

1/21 LIVE: 45 minute Full Body w/No Ball

45 minutes of Full body exercises without a prop. Arm/Ankles weights optional.

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