A 60 minute livestream class to connect the entire body through strength and stretch. Previously Live on 11/30/21.
A 45 minute livestream class focusing on lengthening the entire body starting at the core. Previously Live on 11/22/21.
A 30 minute livestream class focusing specifically on strengthening the outer & inner thighs. Previously Live on 11/18/21.
A quicker paced 45 minute livestream class designed to elevate your heart rate and make you sweat. Previously Live on 11/16/21.
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