Up Next in Live-stream Replays

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  1:11:15

  60 minute - Back to Basics series #3

  60 minute - Back to Basics series #3

  A 60 minute livestream class focusing on the fundamental movements of B The Method. Previously Live on 10/14/21.

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  45:13

  30 minute - Deep Lower Abdominal series

  30 minute - Deep Lower Abdominal series

  A 30 minute livestream class devoted to deeply strengthening the lower abdominals and pelvic floor. Previously Live on 10/12/21.

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  1:02:11

  45 minute - Length and Reach series

  45 minute - Length and Reach series

  A 45 minute length and reach livestream class focusing on elongating the body starting at the core. Previously Live on 10/5/21.