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45 MIN : FULL-BODY SERIES

LIVESTREAM REPLAYS • 54m
55 comments

Previously Live on 10/15/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags

45 minute, twisting, planking, lower abdominals, side leg, inner thighs, upper body, gut massage, glutes, 45 min, full-body, ball, core, lower body

Up Next in LIVESTREAM REPLAYS

55:30

45 MIN : RESTORATIVE SERIES

45 MIN : RESTORATIVE SERIES

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
57:49

45 MIN : FULL-BODY SERIES

45 MIN : FULL-BODY SERIES

Previously Live on 10/1/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
40:40

30 MIN : RESTORATIVE SERIES

30 MIN : RESTORATIVE SERIES

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

55 Comments

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