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60 MIN : LENGTH & REACH SERIES

LENGTH & REACH SERIES • 1h 1m

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    30 MIN LIVESTREAM CLASS DEVOTED TO LENGTHENING FROM THE CORE THROUGH FULL BODY EXERCISES. PREVIOUSLY LIVE ON 1/25/22.

    PROPS NEEDED: BALL

  • 30 MIN : LENGTH & REACH SERIES

    30 MIN LIVESTREAM CLASS TO LENGTHEN, STRETCH & REACH FROM THE CORE, CREATING SPACE IN THE BODY. PREVIOUSLY LIVE ON 1/3/22.

    PROPS NEEDED: BALL, TOWEL FOR BACK/KNEE/TAILBONE SUPPORT

  • 15 MIN : CORE PLUS LENGTH & REACH SERIES

    A 15 MIN SERIES DEVOTED TO STRENGTHENING THE CORE THROUGH LENGTH & REACH OF THE UPPER & LOWER BODY.

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