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30 MIN : DEEP LOWER BODY SERIES

DEEP FOCUSED SERIES • 46m

Up Next in DEEP FOCUSED SERIES

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    A 30 MINUTE SLOWER PACED, LIVESTREAM CLASS, TO DEEPEN THE CONNECTION AND UNDERSTANDING OF THE CORE. PREVIOUSLY LIVE ON 9/23/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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