GET 33% OFF YOUR FIRST YEAR!
Limited time - use promo code: 1YEAR at checkout
Watch this video and more on B The Method
A 45 minute live class that is at a slightly quicker pace to add the cardio and sweat element.
A 30 minute cardio flow series to get your blood flowing, heart rate elevated and break a sweat.
45 minutes of full body exercises without the use of the ball. Weights are optional.
30 minutes of blood flowing exercises to get your heart rate up and strengthen and stretch the upper body.