Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

60 MIN : FUNDAMENTALS SERIES #2

60 MINUTE SERIES • 59m
8 comments

60 MINUTES OF FULL BODY EXERCISES FOR EVERY BODY INCLUDING PRE/POSTNATAL AND BEGINNERS! PREVIOUSLY ON LIVE 9/8/2020.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
60 minute, prenatal, postnatal, beginner, lower abdominals, inner thigh, side leg, chest opener, hip opener, wrist friendly, standing, fundamentals, outer thigh, 60 min, abdominals

Up Next in 60 MINUTE SERIES

  • 60 MIN : CARDIO & MAT COMBO SERIES
    1:15:56
    60 MIN : CARDIO & MAT COMBO SERIES

    60 MIN : CARDIO & MAT COMBO SERIES

    60 MINUTES OF FULL BODY EXERCISES WITH A LITTLE BIT OF CARDIO FLOW. OPTIONAL ARM/ANKLE WEIGHTS. PREVIOUSLY LIVE ON 3/2/20.

    PROPS NEEDED: BALL, 1LB WEIGHTS (OPTIONAL), TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

8 Comments

×