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60 minutes - Classic series #14

60 minute Series • 56m

60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

Tags
60 minutes, planking, standing, inner thigh, glutes, side leg, spinal articulation, twisting, bridging, upper body, lower abdominal, hip opener, chest opener

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    B THE PLAYLIST: ONE - https://open.spotify.com/playlist/2ufUFbeW73Ssj4i0dhNSLT

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