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60 minute - Classic series #17

60 minute Series • 56m
13 comments

60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

B THE PLAYLIST: ONE - https://open.spotify.com/playlist/2ufUFbeW73Ssj4i0dhNSLT

Tags
60 minute, lower abdominal, twisting, spinal articulation, glutes, side leg, hip opener, chest opener, bridging, inner thigh, upper body, gut massage, wrist friendly

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