60 minute - Classic

  • 60 minute - Classic series #1

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #2

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #3

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #4

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #5

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #6

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #7

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #8

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #9

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #10

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #11

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #12

    The 60 minute classic series is the original format of B The Method which strengthens the full body while stretching at the same time.

  • 60 minute - Classic series #13

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minutes - Classic series #14

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #15

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #16

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #17

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

    B THE PLAYLIST: ONE - https://open.spotify.com/playlist/2ufUFbeW73Ssj4i0dhNSLT

  • 60 minute - Classic series #18

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

    B The Playlist: Three - https://open.spotify.com/playlist/0vr4qlgYDiHwQrxdaflHPt

  • 60 minute - Classic series #19

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #20

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #21

    60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Classic series #22

    Previously live on 8/1/2020 - 60 minutes of full body exercises to lengthen, strengthen and restore. No muscle untouched, no body part overworked or overlooked.

  • 60 minute - Back to the basics #1

    60 minute full body series that focuses on the core movements of the method. Great for beginners, pre/postnatal, diastasis, scoliosis and anyone looking to get back to the basics.