Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

45 MIN : FULL-BODY SERIES W/WEIGHTS #1

45 MINUTE SERIES • 47m

Up Next in 45 MINUTE SERIES

  • 45 MIN : LENGTH & REACH SERIES

    A 45 MINUTE LIVE CLASS FOCUSING ON LENGTHENING, STRENGTHENING AND ELONGATING THE ENTIRE BODY. PREVIOUSLY LIVE ON 8/19/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 45 MIN : LENGTH & REACH SERIES

    A 45 MINUTE SERIES FOCUSING ON LENGTHENING THE BODY THROUGH OPPOSITIONAL MOVEMENTS. PREVIOUSLY LIVE ON 8/12/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 45 MIN : WRIST FRIENDLY LENGTH & REAC...

    A 45 MIN LIVESTREAM CLASS OF OUR LENGTH AND REACH FORMAT THAT WILL BE PROTECTIVE OF THE WRISTS. PREVIOUSLY LIVE ON 7/27/21.

    PROPS NEEDED: BALL, TOWEL FOR BACK/KNEE/TAILBONE SUPPORT (OPTIONAL).

12 Comments