GET 25% OFF YOUR FIRST YEAR!
Limited time - use promo code: HOLIDAYSALE at checkout
Watch this video and more on B The Method
A 45 minute series focusing on strengthening the lower body muscles, including the pelvic floor.
A 45 minute livestream class using light weights to engage, strengthen and connect the entire body. Previously Live on 10/21/21.
A 45 minute full body series using ankle weights for an extra intense lower body connection.
A 45 minute length and reach livestream class focusing on elongating the body starting at the core. Previously Live on 10/5/21.