Previously Live on 2/2: 45 minute - Full body w/optional Weights

45 minutes of full body exercises with the option of adding 1 lb weights.

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57:48

1/26 LIVE: 45 minute Core and Lower B...

1/26 LIVE: 45 minute Core and Lower B...
57:24

1/21 LIVE: 45 minute Full Body w/No Ball

1/21 LIVE: 45 minute Full Body w/No Ball

45 minutes of Full body exercises without a prop. Arm/Ankles weights optional.
54:32

1/12 LIVE - 45 minute Full body with ...

1/12 LIVE - 45 minute Full body with ...

45 minutes of full body exercises using 1lb weights. Switching between the wrists and ankles.

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