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  57:24

  1/21 LIVE: 45 minute Full Body w/No Ball

  1/21 LIVE: 45 minute Full Body w/No Ball

  45 minutes of Full body exercises without a prop. Arm/Ankles weights optional.

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  54:32

  1/12 LIVE - 45 minute Full body with ...

  1/12 LIVE - 45 minute Full body with ...

  45 minutes of full body exercises using 1lb weights. Switching between the wrists and ankles.

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  53:52

  12/29 LIVE - 45 minute Cardio + Full ...

  12/29 LIVE - 45 minute Cardio + Full ...