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30 MIN : LENGTH & REACH SERIES W/NO PROPS

30 MINUTE SERIES • 40m
40 comments

30 MINUTES OF FULL-BODY EXERCISES DESIGNED TO STRETCH, LENGTHEN AND STRENGTHEN FROM THE CORE. PREVIOUSLY LIVE ON 7/5/22.

PROPS NEEDED : NOTHING BUT YOU

OUTFIT DETAILS : P.E. NATION
TOP : https://rstyle.me/n/gpcdwzdsvup
BOTTOM : https://rstyle.me/n/gpcdv5dsvup

Tags
30 MINUTE, NO PROP, LENGTH, REACH, TWISTING, UPPER BODY, CHEST OPENER, ARMS, BACK, HIP OPENER, GLUTES, INNER THIGH, OUTER THIGH, OBLIQUES, TRANSVERSE ABDOMINIS, STRETCH

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    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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