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30 MIN : LOWER BODY SERIES

30 MINUTE SERIES • 45m
50 comments

30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING THE OUTER & INNER THIGHS, GLUTES AND LOWER ABDOMINALS. PREVIOUSLY LIVE ON 6/28/22.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

Tags
30 MIN, LOWER BODY, GLUTES, OUTER THIGH, INNER THIGH, HIP OPENER, STANDING, WEIGHTS, LOWER ABDOMINALS, TRANSVERSE ABDOMINIS

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