GET 33% OFF YOUR FIRST YEAR!
Limited time - use promo code: 1YEAR at checkout
Watch this video and more on B The Method
A 30 minute class where we focus on lengthening from the core and extending the body with intention.
30 minutes of targeted full body exercises designed to strengthen the back and core muscles.
30 minutes of blood flowing exercises to get your heart rate up and strengthen and stretch the upper body.
30 minutes of carefully curated exercises that strengthen the core and outer thighs.