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30 MIN : RESTORATIVE SERIES

30 MINUTE SERIES • 45m
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30 MINUTE LIVESTREAM FOCUSING ON RESTORATIVE AND MEDITATIVE MOVEMENTS TO RELEASE AND RECONNECT. PREVIOUSLY LIVE ON 6/2/22.

PROPS NEEDED : WALL OR CHAIR FOR SUPPORT, BALL

OUTFIT DETAILS : FREE PEOPLE MOVEMENT GODO KARMA ONESIE IN NUTMEG
LINK : https://bit.ly/3taLGce

Tags
30 MIN, RESTORATIVE, WALL, HIP OPENER, GLUTES, INNER THIGH, OUTER THIGH, SPINAL ARTICULATION, CHEST OPENER, TWISTING, LENGTH, REACH, STRETCH, PELVIC FLOOR, HIP INVERSION

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