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30 MIN : LENGTH & REACH SERIES

30 MINUTE SERIES • 41m
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30 MIN LIVESTREAM CLASS TO LENGTHEN, STRETCH & REACH FROM THE CORE, CREATING SPACE IN THE BODY. PREVIOUSLY LIVE ON 1/3/22.

PROPS NEEDED: BALL, TOWEL FOR BACK/KNEE/TAILBONE SUPPORT

Tags
30 MIN, LENGTH AND REACH, STRETCH, CORE, ABDOMINALS, OBLIQUES, SPINAL ARTICULATION, BALL, PLANKING

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