GET 33% OFF YOUR FIRST YEAR!

Limited time - use promo code: 1YEAR at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

15 minute - Restorative Flow series #2

15 minute Series • 16m
7 comments

15 minute of flowing movements using only your body weight to create resistance through space.

Tags
15 minute, restore, standing, planking, upper body, side leg, glutes, stretch, bridging, core strength, spinal articulation, lower abdominals

Up Next in 15 minute Series

7 Comments

×