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15 MIN : LEG INVERSION SERIES #2

15 - 20 MINUTE SERIES • 16m

Up Next in 15 - 20 MINUTE SERIES

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    A 15 MINUTE LIVESTREAM CLASS FOCUSING SOLELY ON EXERCISES WITH INVERTED LEGS. PREVIOUSLY LIVE ON 12/1/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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  • 15 MIN : OBLIQUE SERIES #2

    15 MIN OF FULL BODY EXERCISES THAT FOCUS ON ENGAGING THE OBLIQUES. PREVIOUSLY LIVE ON 3/5/2021.

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