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15 MIN : STANDING SERIES

15 - 20 MINUTE SERIES • 26m
34 comments

Previously Live on 10/16/21.

PROPS NEEDED: NONE

Tags
15 minute, standing, lower abdominals, inner thigh, side leg, glutes, twisting, upper body, no ball, 15 min

Up Next in 15 - 20 MINUTE SERIES

  • 15 MIN : BACK SERIES
    15:33
    15 MIN : BACK SERIES

    15 MIN : BACK SERIES

    15 MINUTES OF STANDING UPPER BODY SERIES DESIGNED TO WORK ON ALIGNMENT AND BACK STRENGTH.

    PROPS NEEDED: 1LB WEIGHTS (OPTIONAL)

34 Comments

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